How many tablespoons are in a stick of butter?
One stick of butter equals 8 tablespoons or 1/2 cup.
Convert butter between sticks, tablespoons, cups, and grams
sticks
1.00
tbsp
8.00
cups
0.50
grams
113.00
oz
4.00
lb
0.25
Quick reference
Use the calculator to turn recipe measurements into the format you can measure most easily, then round to a practical spoon, cup, gram, or oven setting.
Kitchen measurements can vary, especially for ingredients measured by volume.
One stick of butter equals 8 tablespoons or 1/2 cup.
One stick of butter weighs 113 grams (approximately 4 ounces).
There are 2 sticks of butter in 1 cup.
These conversions are based on US butter sticks. Butter packaging may vary in other countries, but the weight conversions (grams, ounces) remain accurate.
Last updated: June 5, 2026 | Reviewed by Ingredient Tally Team
Use the butter converter when a recipe lists butter in a unit you do not normally use. Butter is easier to convert than many ingredients because common stick, tablespoon, cup, ounce, and gram relationships are well established.
Ingredient Tally keeps the calculator near the top of the page and adds this guide so home cooks and bakers can understand the measurement choice behind the result. Recipe math is useful, but kitchen results also depend on ingredient density, oven behavior, pan size, rounding, technique, and the way a recipe was originally written.
In common US measurements, 1 stick of butter equals 8 tablespoons, 1/2 cup, 4 ounces, or about 113 grams.
Pure unit conversions use fixed relationships, while ingredient conversions can require density assumptions. That is why a cup of flour, sugar, chopped nuts, oil, and cocoa do not all convert to the same number of grams. Treat the answer as a practical kitchen estimate and weigh key ingredients when precision matters.
Butter conversions are more standardized than many ingredient conversions because common US stick relationships are well known. The amount can be converted cleanly, but recipe behavior still changes when butter is cold, softened, or melted.
If a recipe is sensitive, expensive, or unfamiliar, use the result as a starting point and compare it with the recipe context. That can mean checking a pan size, weighing a dry ingredient, tasting a seasoning change, or watching the batter or dough before committing to the full batch.
The calculator can quickly show the equivalent in tablespoons, cups, ounces, or grams, which is useful when a recipe source and your kitchen equipment use different formats.
Once the amount is clear, the more important question becomes the butter condition. A precise grams conversion will not fix a pastry recipe if the butter needs to stay cold and is allowed to soften too much before mixing.
When one of these situations applies, compare the result with a related guide or a trusted recipe note instead of treating the calculator as the only source of truth.
There are 8 tablespoons in 1 US stick.
About 113 grams.
The amount may match, but recipe behavior can change.